/* Explore Fitness — Navy / White / Gold */
:root{
  --navy:#0b1f33;
  --navy-2:#102a44;
  --gold:#d4af37;
  --gold-2:#f0cf63;
  --ink:#0b1f33;
  --bg:#ffffff;
  --soft:#f4f7fb;
  --card:#ffffff;
  --border:rgba(11,31,51,.12);
  --shadow:0 10px 30px rgba(11,31,51,.10);
  --radius:18px;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial;
  color:var(--ink);
  background:var(--bg);
  line-height:1.55;
}

img{max-width:100%; height:auto; display:block}
a{color:inherit}
.container{width:min(1100px, 92%); margin:0 auto}
.narrow{width:min(760px, 92%)}

.skip-link{
  position:absolute; left:-999px; top:auto; width:1px; height:1px; overflow:hidden;
}
.skip-link:focus{
  left:16px; top:16px; width:auto; height:auto; padding:10px 12px;
  background:var(--gold); border-radius:10px; z-index:9999;
}

/* Header */
.header{
  position:sticky; top:0; z-index:50;
  background:rgba(255,255,255,.92);
  backdrop-filter: blur(10px);
  border-bottom:1px solid var(--border);
}
.header-inner{
  display:flex; align-items:center; justify-content:space-between;
  padding:12px 0;
}
.brand-logo{height:44px; width:auto}
.nav{
  display:flex; align-items:center; gap:18px;
}
.nav a{
  text-decoration:none;
  font-weight:650;
  opacity:.92;
}
.nav a:hover{opacity:1}
.nav-toggle{
  display:none;
  background:transparent;
  border:1px solid var(--border);
  border-radius:12px;
  padding:10px 10px;
}
.nav-toggle span{
  display:block;
  width:22px; height:2px;
  background:var(--navy);
  margin:4px 0;
  border-radius:2px;
}

/* Buttons */
.btn{
  display:inline-flex; align-items:center; justify-content:center;
  gap:8px;
  padding:12px 16px;
  border-radius:14px;
  text-decoration:none;
  font-weight:750;
  border:1px solid transparent;
  transition: transform .12s ease, background .12s ease, border-color .12s ease;
}
.btn:active{transform:translateY(1px)}
.btn-small{padding:10px 14px; border-radius:12px}
.btn-primary{
  background:linear-gradient(180deg, var(--gold-2), var(--gold));
  color:var(--navy);
  box-shadow:0 10px 22px rgba(212,175,55,.22);
}
.btn-primary:hover{filter:saturate(1.05)}
.btn-ghost{
  background:transparent;
  border-color:rgba(212,175,55,.55);
  color:var(--navy);
}
.btn-ghost:hover{background:rgba(212,175,55,.12)}
.btn-full{width:100%}

/* Sections */
.section{padding:72px 0}
.section-alt{background:var(--soft)}
h1,h2,h3{line-height:1.15}
h1{font-size:clamp(38px, 4.2vw, 56px); margin:8px 0 10px}
h2{font-size:clamp(28px, 3vw, 38px); margin:0 0 14px}
h3{margin:0 0 8px}
.lead{font-size:1.08rem; opacity:.9; margin:0 0 26px}
.kicker{color:var(--navy-2); font-weight:800; letter-spacing:.02em; margin:0 0 10px; opacity:.9}

/* Hero */
.hero{
  position:relative;
  padding:54px 0 0;
  background:
    radial-gradient(900px 500px at 10% 0%, rgba(212,175,55,.22), transparent 60%),
    radial-gradient(900px 500px at 90% 10%, rgba(11,31,51,.15), transparent 55%),
    #fff;
}
.hero-grid{
  display:grid;
  grid-template-columns: 1.1fr .9fr;
  gap:34px;
  align-items:center;
  padding-bottom:54px;
}
.subhead{font-size:1.12rem; opacity:.92; margin:0 0 18px}
.tagline{
  font-size:clamp(1.35rem, 2vw, 1.75rem);
  font-weight:850;
  color:var(--navy-2);
  margin:0 0 12px;
}
.badge{
  display:inline-flex;
  align-items:center;
  font-weight:850;
  color:var(--navy);
  background:rgba(212,175,55,.18);
  border:1px solid rgba(212,175,55,.35);
  padding:10px 14px;
  border-radius:999px;
  margin:0 0 18px;
}
.cta-row{display:flex; gap:12px; flex-wrap:wrap}

.hero-media{
  border-radius:var(--radius);
  overflow:hidden;
  box-shadow:var(--shadow);
  border:1px solid var(--border);
  background:#fff;
}
.hero-media img{
  width:100%;
  height:520px;
  object-fit:cover;
  object-position:center 22%;
}
.mini-points{
  display:grid;
  grid-template-columns: repeat(4, minmax(0,1fr));
  gap:10px;
  margin-top:22px;
}
.mini-points div{
  background:#fff;
  border:1px solid var(--border);
  border-radius:16px;
  padding:12px 12px;
}
.mini-points strong{display:block; font-size:1rem}
.mini-points span{display:block; font-size:.88rem; opacity:.78}

/* Cards */
.cards{
  display:grid;
  grid-template-columns: repeat(4, minmax(0,1fr));
  gap:16px;
}
.card{
  background:var(--card);
  border:1px solid var(--border);
  border-radius:var(--radius);
  padding:18px 18px 16px;
  box-shadow: 0 10px 22px rgba(11,31,51,.06);
  position:relative;
}
.card:before{
  content:"";
  position:absolute;
  left:18px; right:18px; top:0;
  height:4px;
  background:linear-gradient(90deg, var(--gold), rgba(212,175,55,.2));
  border-radius:999px;
}
.card p{margin:0; opacity:.88}

/* Split layout */
.split{
  display:grid;
  grid-template-columns: 1fr 1fr;
  gap:28px;
  align-items:center;
}
.media img{
  border-radius:var(--radius);
  box-shadow:var(--shadow);
  border:1px solid var(--border);
}

/* Checks */
.checks{
  list-style:none;
  padding:0; margin:18px 0 20px;
}
.checks li{
  padding-left:28px;
  margin:10px 0;
  position:relative;
}
.checks li:before{
  content:"✓";
  position:absolute; left:0; top:0;
  color:var(--gold);
  font-weight:900;
}

/* Gallery */
.gallery{
  display:grid;
  grid-template-columns:repeat(2, minmax(0, 1fr));
  gap:12px;
}
.gallery img{
  border-radius:var(--radius);
  border:1px solid var(--border);
  box-shadow: 0 12px 26px rgba(11,31,51,.08);
  height:240px;
  object-fit:cover;
}
.gallery img:first-child{
  grid-row:span 2;
  height:492px;
}

/* Pills */
.pill-row{display:flex; flex-wrap:wrap; gap:10px; margin-top:16px}
.pill{
  display:inline-block;
  padding:10px 12px;
  border-radius:999px;
  border:1px solid rgba(212,175,55,.35);
  background:rgba(212,175,55,.12);
  font-weight:800;
}

/* Testimonials */
.testimonials{
  display:grid;
  grid-template-columns:repeat(3, minmax(0, 1fr));
  gap:16px;
}
.testimonial{
  background:#fff;
  border:1px solid var(--border);
  border-radius:var(--radius);
  padding:22px;
  box-shadow:0 10px 22px rgba(11,31,51,.06);
}
.quote-mark{
  color:var(--gold);
  font-size:3.3rem;
  font-family:Georgia, serif;
  line-height:.65;
  margin:0 0 14px;
}
.testimonial-copy{font-size:1.05rem; margin:0 0 20px; font-style:italic}
.testimonial-name{margin:0; font-weight:850}
.testimonial-name span{font-weight:500; opacity:.7}

/* Contact bar */
.contact-bar{display:flex; gap:10px; flex-wrap:wrap; margin:18px 0 10px}
.contact-chip{
  text-decoration:none;
  padding:10px 12px;
  border-radius:999px;
  border:1px solid var(--border);
  background:#fff;
  font-weight:750;
}
.contact-chip:hover{border-color:rgba(212,175,55,.55)}
.hint{opacity:.7; margin:0}

/* Form */
.form{
  margin-top:22px;
  background:#fff;
  border:1px solid var(--border);
  border-radius:var(--radius);
  padding:18px;
  box-shadow: var(--shadow);
}
.form label{display:block; font-weight:800; margin-bottom:10px}
.form input, .form select, .form textarea{
  width:100%;
  padding:12px 12px;
  margin-top:8px;
  border-radius:14px;
  border:1px solid rgba(11,31,51,.18);
  font-size:1rem;
  outline:none;
}
.form input:focus, .form select:focus, .form textarea:focus{
  border-color: rgba(212,175,55,.75);
  box-shadow: 0 0 0 4px rgba(212,175,55,.18);
}
.form-row{
  display:grid;
  grid-template-columns: 1fr 1fr;
  gap:12px;
}
.direct{
  margin-top:14px;
  padding-top:14px;
  border-top:1px solid var(--border);
  font-weight:650;
}
.direct a{color:var(--navy-2)}

/* Footer */
.footer{
  background:var(--navy);
  color:#fff;
  padding:26px 0;
}
.footer-inner{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:16px;
  flex-wrap:wrap;
}
.footer-logo{height:34px; width:auto; filter:brightness(0) invert(1); opacity:.95}

/* Utility */
.sr-only{
  position:absolute !important;
  width:1px; height:1px;
  padding:0; margin:-1px;
  overflow:hidden; clip:rect(0,0,0,0);
  white-space:nowrap; border:0;
}

/* Responsive */
@media (max-width: 980px){
  .cards{grid-template-columns: repeat(2, minmax(0,1fr))}
  .testimonials{grid-template-columns:1fr}
  .hero-grid{grid-template-columns:1fr}
  .hero-media img{height:420px}
  .split{grid-template-columns:1fr}
  .gallery{grid-template-columns:repeat(3, minmax(0, 1fr))}
  .gallery img, .gallery img:first-child{height:220px; grid-row:auto}
}

@media (max-width: 700px){
  .nav-toggle{display:inline-block}
  .nav{
    position:absolute;
    right:4%;
    top:64px;
    background:#fff;
    border:1px solid var(--border);
    border-radius:16px;
    box-shadow:var(--shadow);
    padding:10px;
    display:none;
    flex-direction:column;
    gap:10px;
    min-width: 190px;
  }
  .nav.open{display:flex}
  .mini-points{grid-template-columns: repeat(2, minmax(0,1fr))}
  .form-row{grid-template-columns:1fr}
  .gallery{grid-template-columns:1fr}
  .gallery img, .gallery img:first-child{height:300px; grid-row:auto}
}